Would you like a short, effective arm exercise that doesn’t require much to perform? Well here is your chance to perform a challenging, arm workout using nothing more than a towel. In the video, I use a resistance tube, but you can perform it with a towel. Check out part 1.
Part 2 will be here in a couple of days. Be sure to come back and visit or subscribe to my channel through the link. Check out part 1.